Landing your perfect circle twirl can seem difficult, but with dedicated practice and these tips, you'll be spinning in no time. First, make sure your footing is secure. Practice a strong base to avoid slipping your balance during the twirl. Next, focus on keeping your core engaged and your arms extended balanced. This will help you stay a smooth

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Bursting with talent, these young athletes are eager to prove themselves on the regional stage. Their talented coaches have been diligently preparing them for this crucial moment, instilling in